Wednesday, September 22, 2010

Sleep Insomnia

I have sleep insomnia!! It is not fun. My sleep Insomnia is a little different than most peoples. I have a huge problem going to sleep! Then when I finally fall asleep i wake up a lot, until about 3 am. But I cannot wake up in the morning!! This makes for a very long night!! I have tried everything from yoga to running before I sleep, and none of it seems to help. But today for Mr. Stamps class I read an article about Sleep Insomnia and got some ideas!! I hope these new ideas will work, because it would be nice to get some sleep for once!!!

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